Soul Care logo


Home     About     Events Calendar     Contact     Meditation App
One-to-Ones     Retreats     Weekly Classes     Videos

Mindfulness in Schools

 

 

Mindfulness for Students and Teachers

I offer classroom sessions in mindfulness and compassion meditation to local secondary schools.

 

These simple awareness exercises, when practised regularly...

  • Regulate emotions
  • Calm the nervous system
  • Clear the mind
  • Boost creative thinking
  • Cultivate integrity
  • Relax relations with others
  • Create inner resilience
  • Soothe the body

 

Garda vetted and accredited by MiSP

 

 

 

Teenage boy meditating and smiling

Bookings

Sessions available Tuesdays, Wednesdays and Thursdays throughout the school year.

Fee: €80 p/hr plus travel

Call or email to book

Print the flyer your noticeboard

 

All content © Aoife Valley 2010 - 2019
aoife@aoifevalley.com
Co. Donegal, Ireland
Fully Insured

Contact me
_____________________

Subscribe to My Newsletter

 

Books & Blog
Art & Handbag Books
Sanctuary
Cancellation Policy

Soul Care with Aoife Facebook Page