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Mindfulness in Schools



Mindfulness for Students and Teachers

I offer classroom sessions in mindfulness and compassion meditation to local secondary schools.


These simple awareness exercises, when practised regularly...

  • Regulate emotions
  • Calm the nervous system
  • Clear the mind
  • Boost creative thinking
  • Cultivate integrity
  • Relax relations with others
  • Create inner resilience
  • Soothe the body


Garda vetted and accredited by MiSP




Teenage boy meditating and smiling


Sessions available Tuesdays, Wednesdays and Thursdays throughout the school year.

Fee: €80 p/hr plus travel

Call or email to book

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