Mindfulness & Self-Care
Soul Care coaching is for women who are serious about changing their lives for the better. Sessions lasts one hour and include guided mindfulness meditation and reflection.
It is recommended that you come for one initial session to see if it's a good fit, then further appointments as is helpful.
Coaching can help with specific issues such as anxiety, depression, phobias, unresolved trauma and relationship problems, and the challenges of life path and soul purpose.
Appointments Available
Mondays - Thursdays
11am - 7pm GMT / BST
