Soul Care with Aoife Valley

Deep Mindfulness    ~    Practical Compassion

Home     About     Events Calendar     Contact     Meditation App
One-to-Ones     Retreats     Weekly Classes     Videos

Mindfulness Coaching



Mindfulness One-to-Ones

The purpose of mindfulness coaching is to help bring out the peace and clarity that already exists within you, underneath any stress or overwhelm.

In each session you will learn simple body-centred mindfulness and compassion meditation techniques, and explore how to tailor these to your individual lifestyle.

It is recommended that you come for one initial session to see if it's a good fit, then further appointments as is helpful.


Letterkenny: €55
Monday - Friday

Glen or Skype call: €40
Monday - Friday

Unemployed / Student rates available, just ask.




Clary Sage Herb for Women



All content © Aoife Valley 2010 - 2019
Co. Donegal, Ireland
Fully Insured

Contact me

Subscribe to My Newsletter


Books & Blogs
Art & Handbag Books
Cancellation Policy

Soul Care with Aoife Facebook Page