Woman Meditating
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Mindfulness Coaching for Individuals

Woman Meditating

Mindfulness meditation coaching is available to adults and teens over 15yrs.

It is recommended that you come for one initial session to see if it works for you,
then further appointments, as is helpful.

Coaching lasts one hour and includes meditation and reflection.

For those with unresolved trauma we can also use EFT Tapping.

 

Location: Glen, Carrigart
(25mins from Letterkenny)

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