Soul Care with Aoife  

Mindfulness Coaching
for Individuals & Groups

Individuals

Mindfulness meditation coaching is available to adults and teens over 15yrs.

It is reccommended that you come for 8 x sessions over a two month period.

Sessions last one hour and include meditation and reflection.

To book individual coaching please contact me.

Mindfulness for Groups

Weekly Drop-in Class

September - December 2017

Mondays 7pm, Aura Leisure Centre, Letterkenny.

Group Bookings

Group sessions of any size can be booked in and around Letterkenny.

Since 2012 I have regularly taught groups in healthcare, education, community and business.

To book group sessions please contact me.

Fully Insured