Mindfulness & Self-Care
Soul Care coaching is for women who are serious about changing their lives for the better. Sessions lasts one hour and include guided mindfulness meditation and reflection.
It is recommended that you come for one initial session to see if it's a good fit, then further appointments as is helpful.
Coaching helps bring out the peace and inspiration that already exists within you, underneath any stress or overwhelm. It grounds, balances, and brings insights that lead to wise action.
Coaching helps specific issues such as anxiety, depression, phobias, physical pain, unresolved trauma, relationship problems, and the challenges of life path and soul purpose.
Appointments Available
Mondays - Thursdays
10am - 7pm GMT
