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Mindfulness for Groups

2018 - 2019

 

Let's Create a Harmonious World

Private Groups

Mindfulness training is available to groups wishing to integrate simple, practical meditation techniques for a peaceful group experience.

Workshops are tailored to the groups needs: one-off introductory, more intensive over a period of weeks, or a full day, morning, or afternoon retreat.

Please note that payment for all group sessions is due on the day.

Sessions available

Mondays - Thursdays
11am - 7pm

Fees: €100 per hour, €250 for morning or afternoon, €400 for full day

 


 

Mindfulness 4 - Week Courses

4 - week courses are a thorough introduction to mindfulness meditation, while sitting, walking, lying down and mindful communication.

Fee: €40 standard, concession rates available on request

New Course: Gweedore, Tuesday 2nd October 11am. Click to book.

 


Feet and Hand Mindfulness for Groups

Mindfulness Day Retreats

Three silent mindfulness days are held each year, providing opportunity to deepen meditation practice and relax in an environment conducive to serenity.

See calendar for dates and to book.

 


Cancellation Policy

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aoife@aoifevalley.com
Co. Donegal, Ireland
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