Soul Care logo

Home     About     Events Calendar     Contact     Meditation App
One-to-Ones     Retreats     Weekly Classes     Videos

Silent Mindfulness Days
Donegal, Ireland


Woman Meditating

Mindfulness Days

Silent day retreats are held through the year at The Pastoral Centre, a quiet little haven surrounded by trees in the heart of Letterkenny.

On silent days we practice simple guided mindfulness and compassion meditations sitting, walking, moving and lying down. These are mixed retreats, suitable for beginners and experienced meditators.

Summer 2019



Bank Hol Monday 5th August 10am - 4pm
The Pastoral Centre

Bring a packed lunch and wear comfortable clothing.

Book Silent Day Retreats
Student / unemployed rates available, just ask 

Directions to
The Pastoral Centre



Residential Retreats

If you would like to partake in a longer residential silent retreat
I recommend the 10-day donation-based vipassana retreats available worldwide.
See for a retreat in your area.

All content © Aoife Valley 2010 - 2019
Co. Donegal, Ireland
Fully Insured

Contact me

Subscribe to My Newsletter


Books & Blogs
Art & Handbag Books
Cancellation Policy

Soul Care with Aoife Facebook Page