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Silent Mindfulness Days
Donegal, Ireland

 

Woman Meditating

Mindfulness Days

Silent day retreats are held through the year at The Pastoral Centre, a quiet little haven surrounded by trees in the heart of Letterkenny.

On silent days we practice simple guided mindfulness and compassion meditations sitting, walking, moving and lying down. These are mixed retreats, suitable for beginners and experienced meditators.


Summer 2019

Date

Venue

Bank Hol Monday 5th August 10am - 4pm
The Pastoral Centre

Bring a packed lunch and wear comfortable clothing.


Book Silent Day Retreats
Student / unemployed rates available, just ask 

Directions to
The Pastoral Centre

 


 

Residential Retreats

If you would like to partake in a longer residential silent retreat
I recommend the 10-day donation-based vipassana retreats available worldwide.
See www.dhamma.org for a retreat in your area.

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