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Mindfulness Day Retreats

 

A Day of Mindfulness and Self-Care

 

Enjoy a full day of silence with guided meditations, sitting, walking, mindful movement and mindful eating, with an emphasis on self-care and compassion.

Sundays 11am - 5pm
Booking is essential

 

Next Retreat:

There are no further mindfulness days scheduled for 2018

 

 

Woman at lake meditating

Book Your Place

Student & Unemployed rates are available. Email for details.

Cancellation Policy

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aoife@aoifevalley.com
Co. Donegal, Ireland
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