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Mindfulness Day Retreats


A Day of Mindfulness and Self-Care


Enjoy a full day of silence with guided meditations, sitting, walking, mindful movement and mindful eating, with an emphasis on self-care and compassion.

Sundays 11am - 5pm
Booking is essential


Next Retreat:

There are no further mindfulness days scheduled for 2018



Woman at lake meditating

Book Your Place

Student & Unemployed rates are available. Email for details.

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