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Mindfulness
Guided Meditation CD

A Peaceful Mind is Possible CD is used in homes, businesses and educational and healthcare settings all over Ireland. It is used by counsellors, psychotherapists, and doctors, as well as individuals all over the world, from Africa to Australia, and Norway to Canada.

The CD includes all the meditations taught in retreats along with 3min, 5min and 10min meditations to support a daily practice.

Mindfulness Meditation CD

 

 

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