Soul Care with Aoife Valley

Deep Mindfulness    ~    Practical Compassion

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Welcome to Soul Care

I am a meditation teacher based in Donegal, Ireland. My purpose is to support people in releasing blockages that stand in the way of a life of ease and positive change. Using the meditative tools of mindfulness and compassion I offer weekly classes and day retreats, and one-to-ones locally and internationally.

I have been teaching since 2010 and have a committed daily meditation practice of over 15 years. I see meditation as a practical way in which we can make peace with ourselves and the wider world to which we all belong.



Weekly Classes

Ionad Teampaill Chroine, Dungloe
Starts 27th November
Weds 1030 - 1130am

New course coming soon


Day Retreats

Sunday 17th November

The next Day Retreat
will be in March 2020

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Aoife Valley meditating

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Co. Donegal, Ireland
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