Soul Care with Aoife Valley

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Welcome to Soul Care

Hello, my name is Aoife Valley. I am an independent meditation teacher based in The Rosses, Co.Donegal, Ireland. I have been a workshop leader for over twenty years and teaching meditation for ten.

Awareness-based meditations are simple and practical ways in which we can make peace with ourselves and the wider world. In my work I use meditative techniques from the Buddhist tradition, alongside my own indigenous Irish spirituality, to support people in releasing the inner blocks that stand in the way of peace. I offer free sessions along with classes, day retreats and one-to-ones locally and internationally.

I am also an artist / illustrator and offer heart art courses, which bring together mindfulness and self-expression. I am a natural beekeeper and organic gardener, and run community workshops in ecological and lifestyle awareness to nourish our bodies and planet and help stop ecological collapse.



Quieting the Mind

Ionad Teampaill Chroine, An Clochan Liath
Starts Monday 20th January 2020, 7 - 8pm
Click here for more info


Learn to Meditate in 20mins

Starting 21st January 2020
Free in-person sessions for local people. Email or call to book.

Day Retreats

The next Day Retreat will be February 2020


Support for your daily practice...
Aoife Valley meditating

Guided Meditation App      Mindfulness Books & Blog

All content © Aoife Valley 2010 - 2020
Co. Donegal, Ireland
Fully Insured

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