
body, mind & NATURE
Mindfulness Meditation
- Individual Support - one to ones, mentoring and teacher supervision. Telephone appointments: Mon-Thurs 11am-7pm. Fees
- 2021 Silent Day Retreats - First Saturday and Sunday on the month. 10am-4pm. Fees
Art-nATURE-Spirit Workshops 2021
- Workshops @ The Organic Centre, Leitrim.Sat May 1st: Quieting the Mind
Sun July 4th: The Zen of Drawing
Sat Oct 30th: Realign with Mother Earth
Book directly with the centre.
Online Resources
Video courses and Audio guided meditations are available on YouTube and BandCamp. To access the videos email me for a link.
Blog
New blog from March 2021 -poetry and essays.