We are here to expand and evolve.
A daily meditation practice makes
this process quicker and more joyful...
Mindfulness Blog
My new blog posts 'Freeing the word God' and 'I am here breathing' explore how mindfulness and compassion open up whole new worlds of peace and happiness while melting away stress-based beliefs and opinions.
My job is to help bring out the wisdom that already exists within you,
with compassion, focus and kindness...
