Welcome to Soul Care
Hello, my name is Aoife Valley. I am an independent meditation teacher based in The Rosses, Co.Donegal, Ireland. I have been a workshop leader for over twenty years and teaching meditation for ten.
Awareness-based meditations are simple and practical ways in which we can make peace with ourselves and the wider world. In my work I use meditative techniques from the Buddhist tradition, alongside my own indigenous Irish spirituality, to support people in releasing the inner blocks that stand in the way of peace. I offer free sessions along with classes, day retreats and one-to-ones locally and internationally.
I am also an artist / illustrator and offer heart art courses, which bring together mindfulness and self-expression. I am a natural beekeeper and organic gardener, and run community workshops in ecological and lifestyle awareness to nourish our bodies and planet and help stop ecological collapse.
