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Ongoing Events:

Mindfulness Mondays
Weekly Drop-in Class,
7-8pm @ Aura Letterkenny

Upcoming Events:

4-week Mindfulness for Beginners Courses

Wednesday 21st March 7-8pm

Tuesday 10th April 7-8pm
Woman Happy Sunshine


Leaf Sun


Mindfulness Blog

My new blog post Relax Away...  explores how we can melt away stress with compassion - if we're brave enough to let ourselves change...

Read over 6 years of blog posts, to inspire and initiate healing.





Download 8 x guided meditations now for just €4



Free live guided meditations


Meditating at Lake


Cushions painting by Aoife Valley


Art / Illustration

Meditative imagery celebrating the Divine Feminine, the Natural Living World, Healing, the Human Body, Colour, Archetypes and Self-Compassion.

View paintings and drawings

All content © Aoife Valley 2006 - 2018
Co. Donegal, Ireland
Fully Insured & Accredited


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