Meditation, Nature, Soul
Hello and welcome to Wee Owl Soul Care with me, Aoife Valley. A place to reconnect with your Soul - that soft, innocent, inner landscape you knew so well as a child yet somehow lost touch with along the way.
I offer a non-judgmental and caring presence to people wanting to change their lives for the better. I teach tools that transform the problems of life into wisdom & compassion and allow us to deepen into who we truly are; tools such as meditation, energy awareness, tapping, nature connection and creativity.
I specialise in helping people heal the effects of childhood trauma. I believe that it is possible for everyone to reconnect with their perfect Soul, no matter what difficulties they have been through.
Since 2010 I have taught mindfulness meditation classes and retreats to thousands of people in groups and individually. Wee Owl is a bringing together of this Soul work and my creative work, in the form of new courses, videos and retreats and new products, such as Wee Owl Handbag Books, and postal Soul-Care boxes.
This website is being launched September 2016 and will be updated during October.
“I call the high and light aspects of my being SPIRIT and the dark and heavy aspects SOUL. Soul is at home in the deep shaded valleys. Heavy torpid flowers saturated with black grow there. The rivers flow like warm syrup. They empty into huge oceans of soul.
Spirit is a land of high,white peaks and glittering jewel-like lakes and flowers. Life is sparse and sound travels great distances.
There is soul music, soul food, and soul love. People need to climb the mountain not because it is there, but because the soulful divinity needs to be mated with the Spirit.”
~ Dalai Lama XIV