Welcome to Soul Care
I am a meditation teacher based in Donegal, Ireland. My purpose is to support people in releasing the inner blocks that stand in the way of a life of ease and positive change. Using the meditative tools of mindfulness and compassion I offer weekly classes, day retreats and one-to-ones locally and internationally.
I have been teaching since 2010 and have a committed daily meditation practice of over 15 years. I see meditation as a practical way in which we can make peace with ourselves and the wider world to which we all belong.
Alongside meditation classes I also offer heart art courses, which bring together mindfulness and self-expression, and offer community workshops in ecological and lifestyle awareness to help reverse climate chaos and biodiversity collapse.
