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Welcome to Bio-Wisdom

Welcome to Bio-Wisdom. Here you will find information on training with Aoife Valley.

Awareness Meditation: I have been teaching body-centred awareness and compassion meditations for over ten years and in that time have worked with thousands of people, young and old, supporting them in releasing the inner blocks that stand in the way of health and emotional freedom. Donation-based meditation classes are available weekly, along with day retreats and one-to-ones, locally and internationally.

Eco Workshops: Day-long and short introductory workshops to promote healthy bodies and planet are run with community centres through the year. Centred on the indigenous nature-spirituality of Ireland I help people realign with Mother Earth in their connection with their own bodies, animals, plants and place.

Mystical Art: View my artwork, past and present, and keep up to date on new projects and collaborations.

Conflict Resolution: I have been working in conflict resolution for over twenty years, having started in cross-border cross-community workshops with teens when I left university. I want to help people come out of polarisation into peace.



Events Summer 2020


Weekly Meditation Classes

Mon 7 - 8pm & Wed 11am - 12noon
Until further notice all are ZOOM WORKSHOPS
Click here for more info


Free Empathy Training Workshop

Tuesday 28th July 2020 3-5pm
Click here to book


Eco Workshops @ The Organic Centre 2020

Mindfulness in Nature: 18th July

Compassionate Campaigning: 12th September

Natural Beekeeping: online version coming soon

Click here for more info...



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Co. Donegal, Ireland
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